The biggest mistake we make while growing up is to enslave ourselves to an ideology and allow it to control our actions. This flaw or error plays out in many contexts. Psychologically, in letting the ideology or thought take control, we move ourselves away from the moment of reality – and our original felt response. The expressed, ideologically-bound thought alienates us from our natural…
Ambivalence points to bipolarity, which causes a thought movement between contradictory states (i.e love and hate, peace and violence, happiness and sorrow, good and evil etc.). These extremes affections, act like two ends of a see-saw, unable to balance the state of affections and keep moving from one state to another, hence the distress. It is a common experience that if the mind settles in…
The simplest statement to define Reflective Emotional Therapy(RET) is “we feel ourselves by feeling for others”. We build self concept based on reflection from numerous emotional relationship that we experience throughout our life. You might become disappointed if a relationship breaks before fulfillment. This disappointment can lead to serious ego conflict. The ego splits into two parts. One part forms the ego-ideal and the other…
You might wonder why depression is so common phenomenon the civilized world. It sounds as if, human race would have become stagnant and might even gone extinct if depression hadn’t set in the premises of human life. Are we too beautiful to say that I am zero percent depressed? There is a secret depression is hiding beneath it’s horrific darkness. Every analysand lying on the…