Beyond the body-2

When you become furious, or violent, you are coming down from your state of mind to that of your body. The same reason people who have good emotional control observe their body. They are close-knit to the sensations approaching the body. So they can decide how to act upon, when it arises. Humanity is trying to achieve this quality, through stages of development. Humour and…

Beyond the body – 1

Have you ever thought of a case of not having a body; just being your mind. A group of electrical signals that can make numerous calculations, plans, and may even through some mechanism execute it for you. Maybe have the body for the sake of execution. In some sense, we are truly what is meant in theĀ  above paragraph. The body though felt as a…

The retarded thought

The biggest mistake we commit to ourselves while growing up is enslaving us to one or many ideologies, and allowing it to take control of our actions. This is a flaw or an error in from many contexts than one. From a psychological point of view, while letting the ideology or thought to take control, we are moving away from the moment of reality. This…

Reflective Emotional Therapy: Unraveling the secrets of your Self

Reflective Emotional Therapy(RET) can be put in simple words as, “we feel ourselves by feeling for others”. We build our self concept based on the reflections from the emotional relationships, that we have experienced in our life. A break up in a relationship can make you feel disappointed. It can lead to serious internal conflict. Psychoanalytically, the ego-self splits into two parts. A part forms…

Distress: The product of ambivalence of mind

Ambivalence points to bipolarity, which causes a thought movement between contradictory states (i.e love and hate, peace and violence, happiness and sorrow, good and evil etc.). These extremes affections, act like two ends of a see-saw, unable to balance the state of affections and keep moving from one state to another, hence the distress. It is a common experience that if the mind settles in…

Reflective Emotional Therapy: Unraveling the secrets of your Self

The simplest statement to define Reflective Emotional Therapy(RET) is “we feel ourselves by feeling for others”. We build self concept based on reflection from numerous emotional relationship that we experience throughout our life. You might become disappointed if a relationship breaks before fulfillment. This disappointment can lead to serious ego conflict. The ego splits into two parts. One part forms the ego-ideal and the other…

Depression is a hope

You might wonder why depression is so common phenomenon the civilized world. It sounds as if, human race would have become stagnant and might even gone extinct if depression hadn’t set in the premises of human life. Are we too beautiful to say that I am zero percent depressed? There is a secret depression is hiding beneath it’s horrific darkness. Every analysand lying on the…